March 2024 – One Addicts Experience

Actions of My Obsessions

I find that the most difficult aspect of the disease of addiction is obsessive thoughts. The obsessions combined with compulsive behaviors fueled many strange and unusual situations in my life. I believe that attending Narcotics Anonymous meetings finally broke the cycle of acting on compulsive behaviors. I found freedom by listening to others and sharing my experiences. Today I can identify my thoughts and choose to act differently. I still suffer from the disease of addiction but I did not have to act on every impulsive behavior. I see that the actions of my obsessions is using. I have heard many addicts share that first we stop using, then we lose the desire to use, and finally achieve a new way to live. I realized the extent of the disease when I was over fourteen years clean. I found myself alone, caught in lies and self-deception and nowhere to turn to. Alone, I ended up spiraling out of control. I found a solution in my desperation. The solution was found in the Primary Purpose of Narcotics Anonymous.

Primary Purpose

Our primary purpose is to stay clean and to carry the message to the addict who still suffers.
Narcotics Anonymous Basic Text, Second Edition, Chapter two, ‘What is the Narcotics Anonymous Program?’

Staying clean by attending meetings was and remains primary to my recovery. I must look at my life with fresh eyes each day. Complacency is the enemy of members with two days or two decades clean. It is simply not enough to attend a meeting. I need to actively engage in recovery and that means helping others. Helping others can be a challenge. I am still prone to delusional thoughts that trap me in cyclical thinking. That is why I maintain a relationship with a Home Group. I surround myself with members who have a desire to stop using. Using drugs brought me to NA but now I am aware that using involves lots of different behaviors. I have fallen into the trap of surrounding myself with addicts who are using; people, places and things will distract any of us from recovery. The literature says ‘Tell us about your problem and how we can help’; If you are unwilling or blind to the problems in your life or the lives of those around you, how am I able to help? Not every home group member has a desire to stop using. Some members are self-seekers. Narcotics Anonymous literature talks about the Self-Seeker.

Self-Seeker; a person who primarily pursues their own interest or selfish ends.
From https://www.dictionary.com

It is not that surprising to find self-seekers in NA. Narcotics Anonymous states that ‘self-obsession’ as the core of the disease. I am careful with who is in my life today. It is easy to end up within a group of self-seekers. You need look no further than the social cliques that form in everyday life. Addicts pretend they are in recovery by surrounding themselves with people who enjoy similar pursuits. The result is hundreds attending a convention and only a few attending a service committee. It is easy to convince myself that I’m not using if my friends are doing the same things.

However, many will become the role models for newcomers to follow while…the self-seekers soon find they are on the outside, causing dissension and eventually disaster to themselves. Many of them change; they learn we can only be governed by a loving God as expressed in our group conscience.
Basic Text, Second Edition, Chapter Six, ‘Tradition Two’

Home Group

The Home Group relationships I have are the most important ones in my life today. I cannot control who joins a group but I can control who is in my social circles. I find myself turning away from the conflicts within the Home Group and seeking solstice within my social cliques. A subtle change in my attention is all the distraction my disease needs. My personal recovery depends on unity and that is best found in my home group. I can manipulate the people in my social circle. A home group is the best representation of a higher power in my life, and the greatest source of spiritual growth. There is strength in diversity. My disease will reject this and using people, places and things become my obsession. Eventually the cliques fail to feed my addiction and my isolation grows.

This is our road to spiritual growth. We change every day…to gradually, carefully and simply pull ourselves out of the isolation and loneliness of addiction into the mainstream of life. This comes not from wishing, but from action and prayer. The main objective of Step Seven is to get out of ourselves and strive for achieving the will of our Higher Power.
Basic Text, Second Edition, Chapter Four, ‘Step Seven’

I enjoy complete recovery and acceptance in society when I can strip myself of dishonesty and self-deception. I have found freedom from the disease. I have become peaceful. The best vehicle for expressing love is in my relationships with society.

Change in recovery

“We change every day.”
Basic Text, Sixth Edition, Chapter Four – How It Works, page 37

This sentence in our Seventh Step is one of my new favorite lines. I really, really, love it, the simplicity and at the same time the complexity of it. Even though we don’t reflect on it, we do change every day. Every day, we start our day with yesterday’s experience and yesterday’s growth, even though I’d really say my daily spiritual growth is microscopic. That’s not to say that I don’t have spiritual experiences or revelations, I just can’t always see the impact they have on my life going forward, but each time I look back at where I was a year ago I can see definite growth in how I participate in society and in my relationships, in my relationship with God, and in my relationship with myself.

Putting this sentence into the context of the Seventh Step, I felt myself really change and grow this Seventh Step on a daily basis, on another level than I normally feel myself growing. That’s not to say I don’t work a Seventh Step and pray for my defects to be removed when I’m not writing a Seventh Step, but I can definitely feel the impact of the spiritual process of the steps in my life as I go through them, in a more intense way than I’m able to feel other forms of growth in my daily life.

If I reflect upon how recovery is an uphill journey, up a hill that we start sliding down without effort, it also adds the perspective of a continuous duality to our recovery; we’re either changing and growing, or we’re moving backwards. That’s not to say that mistakes can’t be one of our greatest teachers, because they definitely are and they definitely have been for me. Mistakes are also the unavoidable part of being human that I’ve had to learn they are.

“Change also involves our greatest source of fear, the unknown.”
Basic Text, Sixth Edition, Chapter Nine – Just for Today– Living the Program, page 95

But why am I always so scared of change, even if I can see the good it does me? Because I’m unable to deal with life, with or without drugs, and need God’s strength to get through my daily life. I’ve found that having a daily program always helps me feel I’m anchored to something. And yet, I fear change, in my overthinking ways.

This round of steps I saw instant and unexpected growth in one area of my life: I became much less of a perfectionist when it came to my university assignments, because I’ve always been a perfectionist in a way that brings a lot of internal, emotional pain and manifests, through my disease, in endless, obsessive ruminations. Even though this was growth I was both surprised by and saw as a beautiful, divine gift, I still felt some worry that not worrying about my assignments and ruminating as much as I used to would make me a worse student.

Our Second Step also talks about how, as we learn to trust this Power [God], we begin to overcome our fear of life. Change is a big part of life, as nothing is constant. Since my default setting is a fear of life, and an unwillingness to accept change or anything outside of my control, even reality, the way to overcome it is to trust that I’m taken care of and that everything is the way it needs to be.

“On a practical level, change occurs because what’s appropriate to one phase of recovery may not be for another.”
Basic Text, Sixth Edition, Chapter Ten – More Will Be Revealed, page 105

It’s a natural change, with God giving us what we need and not what we want. I probably needed to be relieved from my perfectionism, although I wasn’t relieved from some other, deeply ingrained character defects. It wasn’t time for those yet.

A friend of mine has told me that they believe the progression of recovery is slow because the progression of the disease is slow. Every day, like our Seventh Step says, we change, a little, both depending on our actions and God’s grace. But when faced with something my ego doesn’t feel I want, I also try to remember that everything I go through will help me carry the message to someone else in the future.

Arrested

The disease concept of addiction treatment was quite new in the 1950’s. Many alcoholics had achieved sobriety by attending Alcoholics Anonymous since the 1930’s. The version of Narcotics Anonymous many of us know today started in 1953. A small number of addicts also achieved success in AA. A few addicts believed that the Twelve Step program could be adapted for addicts. It was rare that addicts found recovery in AA and many addicts were discouraged from attending AA meetings. For alcoholics who had found sobriety, the answer was quite simple.

Alcoholics Anonymous – How It Works

Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves.
Reprinted from the book Alcoholics Anonymous ® Copyright © 1939, 1955, 1976, 2001 by A.A. World Services, Inc.

I briefly attended AA meetings early in my recovery. I believed that success in AA was achieved by becoming honest and sobriety was measured in time free from actively using alcohol. I was also attending NA meetings. This formula for success did not seem to work well for addicts. I felt comfortable in NA. I gave up on AA and dedicated myself to NA. The formula for success in NA was much harder to define.

After coming to N.A. we realized we were sick people who suffered from a disease like Alcoholism, Diabetes or Tuberculosis. There is no known “Cure” for these-all however, can be arrested at some point and “Recovery” is then possible.
Narcotics Anonymous, Little White Book, published in 1966, ‘Why Are We Here?’

NA was quite new when this was written but already enjoying success. I was told that an addict who did not use today was a miracle. There were a lot of suggestions. Avoid people, places and things that I associated with using. Attend meetings regularly. Try and find a sponsor to guide me through the steps. Find a home group and participate in the group actively. Try and help; be of service to others. I did stop using drugs, I did what was suggested and it felt like recovery had become possible. I also knew that the disease did not always feel like it was arrested, and recovery seemed unfathomable some days.

Dying To Help

There is a scene many addicts have seen over and over at meetings. One member struggles to do one of the readings. They might be new and unfamiliar with the language, have limited reading skills, or maybe some ailment that makes reading difficult. At the same time, another addict might leave in frustration. Addicts attending the meeting might empathize with one side or the other. Some listen to support the member doing the reading and others want a clear message of recovery. There are other dramas that unfold. Emotional attachments to ideas or beliefs seem to force many of us to take a stand on what we see as right or wrong. Sometimes my addiction is so powerful that I cannot accept new ideas or behaviors. I have learned that many addicts are simply trying to help in the best way that they can. Others are here to simply help themselves with little regard for fellow addicts. The reasons we behave the way we do are as varied as the addicts who attend. The Narcotics Anonymous Basic Text offers this warning.

Yet there are others, completely abstinent, whose dishonesties and self-deceits still prevent them from enjoying complete recovery and acceptance within society.
Narcotics Anonymous Basic Text, Second Edition, Chapter 7 – ‘Recovery and Relapse’.

Those who willingly or unwillingly choose to help themselves can become role models. Obsessive and compulsive behaviors can be attractive. Unity suffers as a result. Using becomes a choice but it is not always about drugs. Addiction takes many forms.

This Sixth Tradition goes on to warn us what may happen: “lest problems of money, property or prestige divert us from our primary purpose.” These often-become obsessions and shut us off from our spiritual aim. For the individual, this type of abuse can be devastating; for the group, it can be disastrous. When we as a group waiver from our primary purpose, addicts die who might have found recovery.
Basic Text, Second Edition, Chapter 6 – ‘The Twelve Traditions, Tradition Six’.

Anonymity and Anonymous

Most of us eventually learn to say ‘anonymity’ and ‘autonomous’ but few understand the meaning of either. Member shares about either and this can be a convoluted mess of self-deception. As addicts, we seem to be quick to form opinions. We become twisted with emotions even over something simple like doing a reading and the meanings of our phrases. I understand today that our literature is accurate. We are sick people, but the disease can be arrested at some point and recovery is then possible. The arrest of the disease is as mysterious as the addicts who live with it. Some walk in clean to their first meeting and never look back. Others struggle for days, months or even years. I have spent time in judgement of those who struggled. I would form opinions about what was lacking in their program. Members will exchange looks when someone is ‘coming back’ again and again. The judgements and opinions of others I formed were disastrous to myself and my group.

I believe in the Grace of God and the miracle of a life free from drugs. I also believe that anyone attending NA can achieve that miracle. Even before I found NA, I had experienced moments of Grace. I did not always recognize these moments as Grace. I never knew what to do with that Grace.

The second part says that ‘recovery is then possible’. My interest in ‘Fellowship’ is knowing if you have a desire to stop using. After that initial surrender I see many addicts who are happy to continue using. Narcotics Anonymous can be a big dysfunctional smorgasbord of distractions. You can see hundreds attending a convention and two attending a service commitment within the same geographical area. Addiction knows no boundaries.

There are too many sides in too many battles. We fight about the meaning of literature. We battle with people who are ‘clean and sober’. We argue about Medically Assisted Treatment (Suboxone/Methadone). We battle about who decides what is right and wrong. We battle with those who try to govern. The drama of it all keeps me from engaging in ‘Fellowship’. I avoid gatherings. For many years I tried to be a part of, but I came to see how toxic a culture exists in the many cliques and gatherings. I might be the sickest member in the room, but I keep to myself and try to help when I can. My recovery is service to others. You have to tell me what you want to do about your problem and how I can help.